Recommended dose
4 sticks per day during the first 4 days, 3 sticks per day during the next 3 days, 2 sticks per day during the next 2 days, and 1 stick in the last day. During maintenance period: 2 sticks per day, morning and afternoon, during 15 days.

It is important to drink plenty of water and to combine the plan with a well-balanced diet and the practice of daily physical activity.

Ingredients per stick
Express Plan mixture 2,3 g