Recommended dose
Take 2 capsules in the morning with a glass of water.

It contains caffeine. It is not recommended for kids or pregnant women.

Ingredients per capsule
Dry Ext. Decaffeinated green coffee 45% Chlorogenic acid 100 mg
Zinc oxide 2.4 mg
Choline bitartrate 41.25 mg in ppt puts 200 µg
Maltodextrin c.s
Magnesium stearate c.s
Caffeine (1 capsule: 2 mg, 2 capsules: 4 mg)